I got my first flat of the season!!! 6 miles from home, rear tire, had to change out in tall weed in the ditch of an old county road. I left my timer on in order to “mock” what this would look like on race day! I had real issues getting the chain back in order. Right when I tightened the wheel back down and had her all pumped up, some guy in a triathlon shirt, driving an S-10 blazer stopped on the side of the road and asked if I needed any assistance. I thanked him kindly, and we both went on our way!! Minnesota nice still prevails at times, just not very often anymore!
Workout:
- Type: Cycle
- Date: 06/11/2009
- Time: 19:00:00
- Total Time: 00:40:00.00
- Calories: 421
- Distance: 9 miles
- Average Speed: 13.5 mph
- Max Speed: 31 mph
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on Thursday, June 11th, 2009 at 7:00 pm and is filed under Cycle.
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